I’ve always believed sharing our journeys changes lives. Facing depression was a turning point for me. Surrounded by darkness, any light becomes overwhelming. Every day was a fight against a hidden force. It made my mental health suffer a lot. This article talks about my experience and more. It deals with mental health, spotting depression, and how to treat it. If you’re seeking help or supporting someone, knowing about depression is key. Key Takeaways Understanding depression is crucial for mental…